We are excited to announce that the government has removed restrictions. As of May 11, 2020 Dr. Lingard's practice is open to everyone for regular care. You do not need to be in a specific state a pain to come in. We look forward to hearing from you.
Please rest assured that we have implemented government-mandated protocols to keep you and your family safe.
In order to meet our commitment to patient safety, we have changed our booking procedures to include pre-screening questions and staggered appointments to help ensure physical distancing is maintained in our clinic. We are asking patients to help us maintain a healthy and safe environment in our clinic by answering pre-screening questions truthfully and following the new procedures in the clinic.
To book an appointment ahead of time, please follow the steps below:
Please note, due to COVID-19 as per the Government of Alberta’s announcement: Regulated health professionals will continue to provide urgent, critical and emergency care to patients.
The Government of Alberta is trying to limit non-essential close interactions in the community in an effort to prevent the spread of COVID-19, while at the same time keeping people out of emergency departments for services that regulated health professionals can provide in the community.
If you are a patient that requires urgent, critical or emergency care please call (403.980.2140), email (firstname.lastname@example.org) or Facebook messenger our clinic for an appointment.
We are here to support you and help you through these challenging times.
As our world is quickly changing we are doing our best to respond. As of Monday, March 23 in accordance with our governing body, Alberta College and Association of Chiropractors, and Alberta Health Services we are officially open for emergency care only. We continue to have heightened procedures in place to ensure appropriate social distancing for our patients and our staff, as well as additional sanitary measures.
We realize that this could change in the near-future and we will do our best to update you as changes occur. We appreciate your ongoing support during these uncertain times. As many of you know, we are a close community here at Thrive, so please don't hesitate to reach out if you are in need.
What does emergency care mean?
Emergency care is defined as: if you are experiencing acute pain (if you are in pain) or sub-acute pain (if you stop treatment your condition will worsen). If this is you, please reach out to us and we will make...
At this time when the news is dominated by COVID-19, we wanted to personally reach out and let you know that we are vigilantly implementing enhanced protocols to ensure your safety at Thrive.
We are closely monitoring the guidance of the World Health Organization and Alberta Health Services regarding the spread of the virus. Our focus is on continuing to provide you with the highest level of care while taking the appropriate steps to ensure your safety.
How can you help us maintain a safe environment? We ask that you not come to the clinic if:
You have traveled outside Canada in the last 2 weeks
You have a fever, cough and/or difficulty breathing
You have had close contact with a person with a confirmed or probable case of COVID-19
You have had close contact with a person with acute respiratory illness, who was in mainland China, Hong Kong, Singapore, Iran, South Korea, Japan or Italy in the last two weeks
The Thrive team has had quite the day yesterday (August 8, 2018).
After seeing a dark spot develop in her vision in the afternoon, Maggie went to check in with her optometrist. The optometrist quickly diagnosed her with a detached retina. Dr. Kate and Maggie headed out to Calgary to Rockyview Hospital where they met an eye specialist, did more testing and she headed into surgery at 12:00 a.m. midnight. By 3:00 a.m. Maggie came to - the surgery was successful. Her recovery will be about 3 weeks.
We know you all love Maggie and will be thinking of her! She’s looking for podcast, audiobook and Netflix recommendations. :) We will be providing updates to our Thrive community via our Facebook page. <3
We can’t believe it has already been 1 whole year! As a thank you to our patients for your continued support of the Thrive team, and commitment to your own health and wellness, we will be doing 3 days of giveaways next week. Everyones name will be automatically entered into our draws Monday July 16th, Wednesday July 18th and Friday July 20th.
What’s up for grabs you might ask? Well, let us tell you:
Brewer’s Apprentice, located in Calgary has kindly donated a gift-box loaded with some ciders and pale ales and a $20 gift card that can be used to fill up the growler that is included in the gift set.
Cineplex Family Pass - Take your family out to the movies, or make it a date night! Either way, it’s a night out on us!
Want to increase your chance of winning?
Tell your friends about us! Social media presence helps us communicate with our community and it is something that new patients l...
We’ve been getting a lot of questions recently about people trying to clean up their diet - staying away from prepackaged (or fast) food. So we thought we would share some of our favourite recipes with all of you throughout the next couple of weeks.
For this week we’ve got a tasty caesar salad for you. A really easy and fast way to prep for the week is to make a big salad and just add the dressing the day of. Most people do this but then add a commercial salad dressing which is full of preservatives, fillers and lots of sugar which increases inflammation in your body and gut and reduces the overall healthiness of the salad.
Always be sure to add nuts and seeds to your salad, not only is this a tasty addition but it’s also a great source of nutrients for your brain and body. This salad can be modified for vegetarians or you can add bacon or chicken for some extra protein.
Hi everyone. A few weekends ago I attended a conference that explored the relationship between the gut-brain axis. What does that mean? It means whatever is happening in our bowels directly impacts our brain. Take a minute and think about the magnitude of this connection.
Lets think of someone who suffers from IBS (irritable bowel syndrome), Celiac, Crohn's or anyone that has a sensitivity or allergy to a food. Each time they eat something that their body doesn't tolerate, there is an immediate histamine response, which causes an influx of inflammation in their bowels. We consider this a local-level inflammatory response. We all know that the body is very inter-connected and so this local inflammation soon becomes systemic, which directly targets your brain.
You may think, "well I don’t struggle with any of those conditions", but have you ever experienced bad gas, bloating, general muscle aches or a headache after a meal? What about feeling fatigued, foggy or slower c...
We are sad to announce that January will be Chelsie Cameron’s last month with us. She has been an incredible office manager and one of the friendly faces that greets you each time you come to Thrive. She has endless energy, a big heart and adds so much value to our Thrive community. Chelsie was offered an exciting position, heading back to her roots, working with animals, but has promised that she will be back to visit frequently. We are grateful that we were part of her journey (even for this short time) and wish her the best of luck in this next endeavour.