Meet our Registered Massage Therapists, Maggie and Connor!
Maggie McFarlane is a Registered Massage Therapist with advanced training in pediatric, infant, and therapeutic massage, offering compassionate care for patients of all ages. Known for her intuitive touch and personalized treatment plans, Maggie creates a supportive space where every patient — from infants to adults — feels safe, seen, and supported.
Connor Peden is a Registered Massage Therapist known for his calm, client-focused approach and effective therapeutic techniques, including cupping therapy. With a focus on addressing the root cause of discomfort, Connor tailors each treatment to support healing, relieve discomfort, and help patients move and feel better in their day-to-day lives.
What is Massage Therapy?
Massage therapy uses targeted, hands-on techniques to relax, release, and restore the soft tissues of your body. It’s a natural, evidence-informed approach to reducing stress, relieving pain, improving circulation, and promoting overall well-being. Whether you’re recovering from an injury, dealing with chronic tension, or just need time to reset — massage can help.
At Thrive, every treatment is personalized. Our registered massage therapists (RMTs), Maggie McFarlane and Connor Peden, tailor their techniques to your unique needs and preferences, whether you're an athlete, expecting parent, looking to relieve discomfort, or simply seeking a moment of relaxation.
What a Typical Massage Appointment Looks Like
Intake/Update
Get Comfy
Treatment
Aftercare Tips
You’ll start with a short conversation about how you’re feeling, any areas of concern, and your goals for the session.
Your RMT will check in about pressure and comfort throughout. Each session can be deep and therapeutic, light and relaxing, or anything in between — it’s all about you and your goals. Following your appointment, you may be provided with aftercare tips, including water intake, stretches, and topical treatment suggestions.
Frequently Asked Questions
What should I expect for my first appointment?
Your massage therapist will review your health history and discuss your goals for the session. You’ll be given privacy to undress to your comfort level and settle on the table before treatment begins.
Do I have to be in pain to benefit from massage?
Not at all! Massage can be part of your regular self-care routine to reduce stress, improve circulation, and support general wellness; not just for injury
or pain.
Can kids get massages, too?
Absolutely! Maggie can be incredibly helpful for infants, children and teenagers and Connor can treat anyone over the age of six.
Check out our Infant & Pediatric Massage section to learn more about how we tailor treatments for young ones.
What should I wear to my appointment?
Whatever makes you comfortable! You’ll be given time to undress to your comfort level, and your therapist will always use proper draping techniques to ensure privacy and warmth throughout the treatment. (P.S., we have a table warmer, too!)
How often should I get a massage?
It depends on your goals. Some people benefit from bi-weekly sessions during times of pain or stress, while others come every 4-6 weeks for maintenance. Your massage therapist will help you decide what’s best for you.
Do I need a referral?
No referral is needed to book an appointment. However, some insurance providers may require a doctor's referral in order to reimburse the cost, so we recommend checking with your plan first.
Can't find a time?
Add yourself to the waitlist! You’ll receive an email or a call from the clinic if we can get you in during your requested time.